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DDPY Power

DDPY POWER (60 min) - Intermediate/Advanced

DDP YOGA combines the very best of Yoga, Traditional Fitness, Sports Therapy and Dynamic Resistance to create one of the most effective fitness plans in existence today. It allows anyone to:

  • Get Kickass Cardio
  • Increase Flexibility
  • Strengthen your Core
  • All with Minimal Joint Impact!

Come and feel the POWER and the BURN with Yoga-Doc!

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